Module Three: The Mind – Learn How to Nourish Your Mind
Estimated reading time: 2 minutes
The Mind Intro
5 Ways to be Inspired
Self Talk
Mental Health First Aid
Creating a Mental Routine
Halfway Milestone
Module Three Quiz
The short quiz to follow contains a number of questions to provide you with an opportunity to solidify and retain the information from this module.
Click the Kataholos Online Course: Module Three Quiz tab underneath the “Module Content” tab below.
Thereafter, on the next page – click the “Start Quiz” button to begin.
After answering all questions successefully, select the “Click Here to Continue” button which appears at the bottom right of the quiz completion page:
(It is necessary to complete all quizzes to register your progress and earn your Kataholos Online Course Certificate of Completion at the end of this course)