In this module you will learn about the most commonly known form of motivation- fleeting motivation.

You will learn how to create and instigate powerful moments of fleeting motivation, to reflect on how often you feel strongly motivated and to know how to manage your expectations of yourself. 

168 Do you know what this number means?

It’s how many hours are in a week – 24 hours x 7 days. Please write it on your matrix. 

End-of-module quiz

Upon completion of this module’s material above, select the “mark complete” or “next module” button below to record your progress to proceed to the next module. This will save your place and your work on the course thus far and will enable you to complete the assessment at the end of the course.